Basketball Speed & Agility
The basic skills of dribbling, passing, shooting, goal tending and positions are taught in this non-competitive program. The speed and agility training session is built-in to make participants faster, stronger and more agile. Class uses SKLZ equipment, which is highly recommended by multiple coaches and trainers. Games are played at the end of each class.
Basketball Speed & Agility (Code# #102333) and is located under Adult Fitness on the registration site.