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Cardio Conditioning



Time: 12-1P

This class features low impact cardio, balance work and strength training with light weights. Cardio Conditioning burns calories, increases energy and builds strength.

Cardio Conditioning (Code# #403590) costs $42/ $62and is located under Adult Fitness on the registration site.

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  • Best of Bloomingdale Award
  • Bloomingdale Chamber of Commerce
    Best of Bloomingdale Award
    Not for Profit (2017 & 2018)

  • National Gold Medal Award
  • Proud Recipient of the
    National Gold Medal Award (2006)
  • Illinois Distinguished Accredited Agency
  • Illinois Distinguished Accredited Agency
    (2005-2010)
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