In accordance with the order of the Governor of the State of Illinois, masks are mandatory for indoor public settings for all individuals over the age of 2, regardless of vaccination status, effective August 30, 2021. Read More...

Cooking Fun with Probiotics I

Time: 6-8PM

Do you feel tired and sluggish, experience bloating or discomfort after eating, and/or spend hundreds of dollars on probiotics? If you answered yes to any of the above, this workshop is for you.

Learn what fermented foods are and their benefits, why you should eat fermented foods, and how fermented foods help to heal your gut and promote weight loss. Participants make sauerkraut and milk kefir, as well as tepache, a delicious fermented Mexican pineapple drink. Enjoy samples and leave with your own fermented creations, including kefir grains to make kefir at home.

Cooking Fun with Probiotics I (Code #403624) is located under Adult Variety on the registration site.

Corporate Partners

Learn About Partnership Benefits

Our Awards

See Our Awards & Recognitions

  • Best of Bloomingdale Award
  • Bloomingdale Chamber of Commerce
    Best of Bloomingdale Award
    Not for Profit (2017 & 2018)

  • National Gold Medal Award
  • Proud Recipient of the
    National Gold Medal Award (2006)
  • Illinois Distinguished Accredited Agency
  • Illinois Distinguished Accredited Agency
  • Copyright © 2021 Bloomingdale Park District.
  • 172 South Circle Avenue, Bloomingdale, IL 60108
    P: 630.529.3650 | F: 630.529.9184 | Office Hours
  • This site is protected by reCAPTCHA
    and the Google Privacy Policy and Terms of Service apply.
  • Website Design & Development by JET Advertising