Date: Monday, January 31, 2022
Strengthen and lengthen your muscles while improving your flexibility, mobility, and core strength. Pilates is an exceptional form of exercise for all levels and can be modified for the novice to the advanced. Pilates has long been considered a foundational exercise for seniors and those recovering from injuries, all the way to professional athletes. See how Pilates can make you stronger and more balanced while toning your body! No class 2/21 or 2/23.
Pilates (Code #203533) costs $88/ $108 R/NR and is located under Adult Fitness & Sports on the registration site.