Tai Chi Ch'uan

Date: Thursday, November 4, 2021
Time: 9-10AM

Through practice, your mind can achieve an inner peace rarely experienced with other forms of exercise. This class helps you develop a harmony with the world on a physical, mental, emotional and ultimately, spiritual level. Practice strengthens the immune system, improves posture, balance, coordination, flexibility and strength, reduces blood pressure and stress, and releases tension allowing a feeling of positive energy to flow through your body. A1 Beginner, B1Continuing.

Tai Chi Ch'uan (Code# #103573)  and is located under Adult Fitness on the registration site.

Corporate Partners

Learn About Partnership Benefits

Our Awards

See Our Awards & Recognitions

  • Best of Bloomingdale Award
  • Bloomingdale Chamber of Commerce
    Best of Bloomingdale Award
    Not for Profit (2017 & 2018)

  • National Gold Medal Award
  • Proud Recipient of the
    National Gold Medal Award (2006)
  • Illinois Distinguished Accredited Agency
  • Illinois Distinguished Accredited Agency
    (2005-2010)
  • Copyright © 2021 Bloomingdale Park District.
  • 172 South Circle Avenue, Bloomingdale, IL 60108
    P: 630.529.3650 | F: 630.529.9184 | Office Hours
  • This site is protected by reCAPTCHA
    and the Google Privacy Policy and Terms of Service apply.
  • Website Design & Development by JET Advertising