Yoga Flow + Meditation Time:
Slow down, turn inward and let go in this calming, gentle guided flow. All levels are welcome! Please bring a water bottle and yoga mat to class. Masks and social distancing must be followed. For virtual link: a link to the class will be sent to the email address on file no later than one hour before the first class. Sections V-virtual. A drop-in option is available. Drop-ins are $12 per class.
Yoga Flow + Meditation (Code# #403573) and is located under Adult Fitness on the registration site.